Athlete · Bethany Shadburne · Change · Discipline · Little things · Patience · Pursue Your Passion · Trust the process · Try new things ·
Bethany Shadburne Changes Her Perspective
What an amazing episode with @bethanycf !
Episode 16 is live on all platforms🤟
Her progression from 2017-2019 is quite remarkable, especially considering she started CrossFit in 2015.
She admits that she’s an A to B type of person, but she came to a quick realization in 2019 with her #8 finish at the CrossFit Games that the A to B mindset was no longer cutting it. She’s started to focus on the process and the day to day stepping stones to improve her happiness during her trek to the end goal.
🎥 Episode 16 // CrossFit Superstar Bethany Shadburne